Celery Health Benefits
Celery has high nutritional values, and, therefore, immense health benefits. It is rich in Vitamin C, pthalides and coumarins. The latter two are a rich source of sodium and potassium. It also has various minerals like tryptophan, folate, fiber, molybdenum, manganese, phosphorous, calcium, and magnesium along with vitamins B6, B1 and B2. More..