| The carrot is a versatile vegetable that can be eaten either raw or cooked. It is healthy in both forms, though it is healthier in the cooked form. |
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This is because cooking destroys the cellulose and makes it more easily digestible. Carrots contain carotene, which the body converts into vitamin A. Vitamin A is good for the eyes. It also has sufficient quantities of vitamins B and C. Besides, it contains calcium pectate that lowers blood cholesterol.More...
Carrot Juice Benefits
The carotenes in carrot juice are a wonderful health supplement, and probably more helpful than taking a handful of pills each morning. In fact, drinking carrot juice everyday can be extremely beneficial for your body. Some of the benefits of carrot juice are discussed here.More...
Effects Of Too Much Carrot Juice
There is only one side effect of too much carrot juice, and that is it turns your skin a light orange. This is especially visible in the palms and feet. It should soon disappear if you reduce your intake of carrot juice. Otherwise the only people who need to take carrot juice with caution are diabetics. They need to consult a dietician or nutritionist to see if it is advisable for them to take carrots or carrot juice due to the natural sugar content.More...
How To Grow Carrot ?
Carrots are a hardy vegetable that survives all over the world. They grow well in cold climates as well. Just ensure that the soil is loose, and there are no hard lumps or rocks as these will deform the carrot’s shape. The amount of nitrogen in the soil should not be too high as it will cause multiple roots to form instead of a single root.More...
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